Getting promoted is not an easy task—it takes patience, tenacity, self-awareness, dedication - and probably some luck. Despite the pandemic, organisations in most sectors are still looking to promote. Still, a hiatus last year at the height of the COVID crisis is now leading to a "backlog" in the promotion pipeline. So what can you do to make sure your name is in the frame?
Read MoreWhen speaking to people about coaching, I often hear why they’re not ready for it just yet. Sometimes they have too much going on at home or work to focus on; sometimes, they’re not prepared to open themselves up to the level of self-awareness required; sometimes, what they actually need is therapy.
Read MoreOur self-worth is about how we value ourselves - whether we see ourselves as "worthy" - worthy of love, respect etc. I see self-esteem as being slightly different from self-worth. Self-worth gets to the very core of our being; self-esteem is the product of our self-worth - how we think and feel about ourselves based on how worthy we feel. Our self-esteem in turn then drives how we act and behave.
Read More“Should I stay, or should I go?”. Yes, these are the words of a Clash song, but also words that many of us find ourselves saying when we’re not quite sure whether we should stay in our current role, or leave for pastures new.
Read MoreLast week two people mentioned the same book to me on the same day - “The First 90 days” by Michael D Watkins. One of them was a new coaching client, who was day two into a new job and was already wondering “what if they’ve hired the wrong person”?
Read MoreCould 2021 be the year you embark on a coaching journey? Around two-thirds of my clients had never had coaching before they started working with me, and most of them would say they felt a little nervous before starting.
Read MoreI’ve recently been reading the book “Lift as You Climb” by Viv Groskop. It’s different from other professional development books in that it mixes discussion on the issues that face women at work today, amongst the practical hints and tips on such areas as networking, mentoring and finding your voice.
Read MoreThe issue of confidence at work frequently comes up with my clients - not exclusively with women but often so. I was discussing this recently with a (male) business contact who asked, quite reasonably “why is confidence in the workplace such an issue for so many women?”
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