Posts tagged self-worth
Where do you draw the line? - healthy boundaries at work

I’ve had a couple of coaching conversations in the last month where the issue of setting and maintaining boundaries has come up. Establishing and then maintaining boundaries is essential as it helps others to understand how we want to work and be with people and how we want others to treat us. “Boundaries” can include physical boundaries (invasions of personal space), mental (being overloaded with work), emotional (intrusive questions about our personal lives), or to do with values and beliefs (feeling pressured to drink at work due to religious reasons).

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Where does our self-worth come from?

Our self-worth is about how we value ourselves - whether we see ourselves as "worthy" - worthy of love, respect etc. I see self-esteem as being slightly different from self-worth. Self-worth gets to the very core of our being; self-esteem is the product of our self-worth - how we think and feel about ourselves based on how worthy we feel. Our self-esteem in turn then drives how we act and behave.

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